Our commitment is to provide the best life possible, every day, in every way, as we look for opportunities to support each individual person with an intellectual and developmental disabilities. We do this through Person Centered Active Support engaging individuals with intellectual and developmental disabilities.

Everyday Ideas for Health

Everyday Ideas for Wellness

1- Health and Wellness are not always the same thing
2- Health means that all the body parts are working
3- Wellness means that LIFE is working-a person feels satisfaction and joy
4- We have known forever that good health usually contributes to wellness
5- And now, more and more authorities believe that wellness contributes to good health

The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. We’re committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.


Dialing 311 direct from your phone connects you to City of Sacramento, or any City you are based in to get assistance.

For TTY: 916-808-8563

The new City of Sacramento 311 Customer Service Help Center website and mobile app make asking questions and getting service simple. Our goal is to make government more accessible and life a little easier for our residents, businesses and visitors.\

311 provides a single point of contact for City of Sacramento services. We handle requests for building permits, stray animals, utilities services, and much more. Our 311 customer service agents undergo extensive training to ensure each caller gets a courteous, quick and accurate response – 24 hours a day, including weekends and holidays.

For more Information

My Turn Website allow you to find a walk-in clinic, Make an appointment, Find testing site and get a digital record of your vaccines. They also provide assitance in getting a ride to your appointment if need be.

My Turn GOV website

California Office Website for Coronavirus

California Department of Public Health